top of page

SLO CORE online

SLO CORE online

SLO CORE online
Search video...
All Categories
All Categories
Beginner
Education
Fundamentals
Sports
101024  Pistolsquat-ish

101024 Pistolsquat-ish

$
54:08
100324 Feelin' gluts

100324 Feelin' gluts

$
55:44
Knee Love 092624

Knee Love 092624

$
55:00
091924   Legs/ Ankles and Hip

091924 Legs/ Ankles and Hip

$
57:31

SPEED HIDES NEED

Learning how to do things slowly, will teach your body how to do things better, when you add speed. Small precise movements are part of the big movement. Big movement is not in the little movement. 

bottom of page