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Join date: Feb 15, 2022
Posts (30)

Jan 11, 2024 ∙ 0 min
ABDOMINALS matter, your six pack is not all that counts
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Mar 11, 2023 ∙ 2 min
Deal with it now, or you'll pay for it later
Movement "Rehab" to me, is just like therapy. I will never tire to keep shouting it from the (flat) rooftops (here in Santa Fe), how...
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Mar 3, 2023 ∙ 1 min
You OWN it, when you FEEL it
Moving, breathing, FEELING... Becoming- OWNING My conscious movement journey started almost 20 years ago. Considering I'll be 50 this...
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