I came to Chantall 18 months after my pregnancy with diastisis recti, a terribly weak back, nonexistent core muscles, and lots of pain. After ~8 sessions I can honestly say that has all improved. She has an incredible wealth of knowledge of body mechanics, physiology, and anatomy. It is clear that Chantall is passionate about her work and she is patient, observant, and a phenomenal Pilates instructor. If it weren’t for her instruction, I’m sure my quality of life and pain level would be intolerable. Highly highly recommended.
Rachel C. Santa Fe