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Musings - Rants - Valuable information

Brown Butter Banana Muffins

Deal with it now, or you'll pay for it later

You OWN it, when you FEEL it

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My case against stretching

Washer Woman, or how tight are your hamstrings?

Hip mobility needs hip strength

The "anti neck job" exercise

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Lola G. NYC

Meredith F. NYC

Daniel S. NYC

Ida B. NYC

Rachel C.

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Pilates and Scoliosis

Paul B. NYC

Elaine O.

Johnathan G.

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1642 St. Michael's drive, Santa Fe, NM

chantall@slo-core.com

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